Gentle, effective care for TMJ dysfunction. Our chiropractors provide safe, posture-based treatment to relieve jaw tension, reduce pain, and restore natural movement.
TMJ dysfunction can show up differently, and often affects more than just the jaw. Common symptoms include:
TMJ issues are often linked to posture and muscular tension, not just the jaw itself. Chiropractic care helps by:
Our goal is to address both the source and the symptoms of TMJ discomfort, not just temporary relief.
Here’s what a typical TMJ-focused chiropractic plan includes:
We start by evaluating your posture, jaw movement, and the muscle balance around your face and neck.
Chiropractic adjustments help restore alignment and improve the way your jaw and neck move together.
We use gentle muscle-release and trigger-point techniques to relieve tension in the surrounding areas.
We provide practical guidance on workspace setup, stress management, and daily movement to prevent recurrence.
Simple jaw and neck mobility routines are prescribed to maintain progress between visits.
Personalised TMJ care designed around you
Every patient’s TMJ condition is different. We create plans specific to your posture, lifestyle, and habits.
Our chiropractors regularly see and treat TMJ dysfunction, as well as other complex joint problems.
We focus on comfort and precision, using low-force techniques designed for sensitive joints like the TMJ.
Located centrally, our clinic is easily accessible for patients living or working in or around the city.
TMJ dysfunction can affect more than your jaw — it can cause headaches, tension, and daily discomfort.
Our chiropractors are here to help you move, chew, and speak without pain again.
Book an appointment today and start your TMJ recovery with gentle, evidence-based chiropractic care.
Yes. Chiropractic care can help by easing tension in the jaw, neck and shoulders, improving how the jaw and neck move together, and addressing the postural habits that often contribute to TMJ dysfunction. At Posture Patterns, we assess your jaw, neck and posture together, then build a tailored treatment plan to assist with TMJ issues.
Yes, in some cases. The jaw joint sits close to the inner ear and temporal bone, which house the vestibular system responsible for balance — so tension or dysfunction nearby can sometimes contribute to dizziness, lightheadedness or an off-balance feeling.
Yes. The techniques used for TMJ are gentle and low-force, given how sensitive the joint is. Before any treatment, we complete a full assessment to make sure chiropractic care is appropriate for your presentation, and we’ll always explain what we’re doing and why.
It depends on how long you’ve had symptoms and what’s driving them. Some people notice a difference within a few sessions, while more longstanding or complex cases take longer. We’ll give you an honest estimate after your assessment, and we’ll let you know when you no longer need to keep coming in.
Yes. Chiropractic care often works well alongside dental treatment, physiotherapy, massage or psychology, particularly where grinding, bite alignment or stress are part of the picture. We’re happy to work alongside your other practitioners, and we’ll let you know if we think another type of care would help alongside ours.
