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Crafting Health, Inspiring Wellness
Transform your health and mobility with professional chiropractic care that delivers real results
Read what our patients have shared about their experience with our care.
Posted on Google
Emily Chan3 days agoTrustindex verifies that the original source of the review is Google.
I have been doing my treatment with Dr Terry for more than a year. He is very professional, gentle, and really cure my pain! My neck pain and knee pain has been resolved and I have been coming back for regular maintenancePosted on Google
Derek Xiaofeng Cui4 days agoDr Terry is very responsible and has great skills on posture therapy. I had been bothered by lower back pain for a while but Terry made the situation better in one session. Been coming back for regular checksPosted on Google
官丹静10 days agoI had a really great experience here! The practitioner was very professional and took the time to understand where I was feeling tight or uncomfortable before starting. Everything was explained clearly throughout the session, which made me feel very comfortable and relaxed. The treatment itself felt really effective, and I could notice a difference straight away — my body felt much lighter and less tense afterwards. I also really appreciated that there was no pressure or unnecessary upselling. The whole experience felt genuine and personalised. I’m very happy with the result and would definitely come back again!+1Posted on Google
Yiran liu21 days agoGood, feeling so much better after treatmentPosted on Google
ws chen35 days agoI’ve had a great experience with this chiropractor. The staff are friendly, professional, and make you feel comfortable from the moment you walk in. The chiropractor took the time to listen to my concerns, explained everything clearly, and tailored the treatment to my needs. After a few sessions, I noticed a significant improvement in my pain and mobility. I also appreciated the advice on posture and exercises to help prevent the problem from coming back. Highly recommend this clinic to anyone looking for professional and effective chiropractic care. Thank you for the excellent service!Posted on Google
J L46 days agoVery helpful, will be back 100%. Highly recommend!Posted on Google
KGt Mej57 days agoMy husband first started seeing Terry in 2023 for a long-standing neck problem that had troubled him for years. It had reached the point where he often couldn’t sleep through the night, and the constant neck pain would leave him feeling dizzy and exhausted during the day. I still remember one particular morning at around 4 a.m. when he was lying awake, unable to find a comfortable position because of the pain. That was when I booked his first appointment with Terry. Even after the very first treatment, there was a noticeable improvement. Terry didn’t just focus on relieving the pain that day, he also listened to us what was likely causing the issue and outlined a treatment plan. We followed his recommendations, and after just four sessions, my husband’s chronic neck problem was essentially resolved. We no longer live in the city, but whenever we’re in the area, we still make time to see Terry. My husband has a demanding job, and Terry always helps relieve the tension and stiffness that build up from work before they become a real problem again. Terry is incredibly skilled, professional, and genuinely cares about his patients. We are so grateful for everything he has done, and I wouldn’t hesitate to recommend him to anyone dealing with persistent neck or back pain.Posted on Google
TING65 days agoI've been seeing Terry for the past year and a half, and I couldn't recommend him more highly. His assessments are incredibly thorough, and his adjustment technique is unlike what I've experienced elsewhere in Melbourne. Rather than relying on quick, standard approaches, he considers every adjustment carefully, often taking time to think through each movement before treating. What impressed me most is his genuine care for patient comfort. After I mentioned that the cracking sounds during adjustments made me anxious, he adapted his technique to minimise the noise while still delivering effective treatment. Every visit has made me feel safe, respected, and listened to. He treats patient as a whole person, not just a condition, and has played important role in improving both my health and quality of life. His professionalism, patience, and compassion truly set him apart.+0Posted on Google
xu erick65 days agogoodPosted on Google
啊啊啊啊65 days ago⭐⭐⭐⭐⭐ I had an excellent experience with Dr. Terry. He took the time to understand my concerns, thoroughly assessed my condition, and explained the treatment in a way that was easy to understand. The adjustment was gentle and effective, and I noticed a significant improvement afterward. I truly appreciate his professionalism and genuine care. I would definitely recommend Dr. Terry to anyone looking for high-quality chiropractic care.Posted on Google
謝宛庭65 days ago⭐⭐⭐⭐⭐ Dr. Terry is very professional, friendly, and caring. He explained everything clearly and made me feel comfortable throughout the treatment. I felt much better after the session. Highly recommended!+0Posted on Google
Frank Yuen74 days agoDr Terry is the best chiropractor I have been looking for a long time. In Australia, it’s not easy to find a chiropractor who is so professional, caring and skilful, a real 正骨師！+0Posted on Google
Tiange Li74 days agoI had a great experience here! Dr.Terence is very professional and patient, and took the time to understand my posture issues in detail. After the treatment, I felt noticeable relief and better alignment. Specifically, Dr. Terence even helped me fix my facial imbalance which annoyed me for a long time though I initially came for my arm pain! The explanation was clear and reassuring throughout the session. And the price is fair. Highly recommended for anyone looking for effective and thoughtful care:)Posted on Google
jerry l79 days agobest chiro in melbournePosted on Google
Sifang Wang89 days agoNice treatment, solve my wrist painPosted on Google
김영남99 days agoHe can fix every joint problem. I'm a stone paver, so I live with back and wrist pain, but I don't feel any pain after coming here. More than 5 stars!Posted on Google
ねも99 days agoDefinitely fixed my migraines and lower back pain a whole lot :) Also very detailed explanations about why it could be hurting and everything 👍Posted on Google
Mei Kee Chong101 days agoHad a great experience with Dr Terry since the first day. Been almost two years with Dr Terry for spine issue. He is very patient and professional on every questions and problem that I asked. Truly recommend!!Posted on Google
Sihong Lin103 days agoperfect experience， Highly recommend.Posted on Google
ChrisW104 days agoHighly recommended Dr Terry..Posted on Google
Wenyan Wang104 days agoHighly recommend Dr. Terence! Really helpful for my headache and back pain.+1Posted on Google
Godzilla J111 days agoIt cured my long-standing pain.Posted on Google
Jiaxuan Li111 days agoReally good!!!Posted on Google
Talha Uygur113 days agoDr Terry has really helped with my back pain and posture. He is very professional and patient. I felt reassured throughout the whole process and never rushed during appointments. After a few sessions, I noticed significant improvement in my back tension and overall posture. The clinic is welcoming and the staff are friendly as well. Highly recommend Dr Terry to anyone looking for an experienced and caring chiropractor!Posted on Google
Li125 days agoThe best in melbPosted on Google
C132 days agoOnly been twice so far but my back pain has already improved a lot. Dr Terry was patient and took the time to understand my issue before doing anything. Will definitely come back again!Posted on Google
Chien Li137 days agoI highly recommend this DR Terence He is very professional, patient and attentive.I have had about nine sessions for issues. such as leg length imbalance sciatica,and lumber disc problems. now my boby has improved a lot and l feel much more comfortable thank you very much for his helpPosted on Google
Tammy139 days agoDr Terry is very patient and professional. I came in with lower back pain, and he not only adjusted my lower back but also checked other areas to see if anything else needed attention. After the adjustment, I could feel a noticeable improvement. The whole session was very relaxed. Highly recommended.Posted on Google
Yenting Chen141 days agoThis was my first time trying bone adjustment, and it felt very relaxing. It really helped relieve my shoulder and neck pain. The practitioner was also very friendly and adjusted the treatment based on my condition.Posted on Google
康語敬141 days agoMy chiropractic session was great, and my physical condition has improved!Posted on Google
Zillala S142 days agoI didn’t really believe in chiropractic treatment before, but Dr. Terry is amazing — my neck straightened up immediately! I used to have a forward head posture and after the treatment it got so much better. That’s why I came back for a second time!Posted on Google
bill li144 days agoIt’s my first time and Terence is very nice and professionalPosted on Google
lukas fong144 days agoReally patient, really detailed, and absolutely the best effect afterwards, doctor terry is really professional and well mannered is a bonus!Posted on Google
Bailey Chan144 days agoI truly appreciate their supportive attitude and consistent encouragement throughout the recovery process. I would highly recommend them to anyone looking for a knowledgeable and compassionate physiotherapist.Posted on Google
Lavinrzzz151 days agoIt is really a nice therapist, Dr Terence, who takes care of my spine. I will definitely come for my routine treatments!+0Posted on Google
Lois Ma151 days agoDr. Terence Liardy is very professional and kind. Helped me with my problems very patiently! Recommend!Posted on Google
Ruohan Wu151 days agoIt was a great experience! Terry was very patient and professional. It really helped my body and also improved my posture.Posted on Google
LUCIA SHEN152 days agoBest chiro in Melb CBD. This is the only treatment that seems to help with my migraines and Tmj issues.Posted on Google
Zheng Jessie153 days agoI honestly don’t have enough words to thank Terence. I’ve been dealing with TMJ for many years, and it has affected my life in so many ways — constant jaw pain, discomfort when eating, and ongoing tension that I had almost learned to live with. I had seen other practitioners before, but nothing truly worked. Meeting Terence has genuinely been life-changing. He is not only incredibly knowledgeable and professional, but also patient, kind, and truly caring. He took the time to understand my situation in detail and explained everything in a way that made me feel reassured and confident in the treatment. Thanks to his help, my symptoms have improved so much, and for the first time in years, I feel real, lasting relief. I feel like I finally have my quality of life back. I’m deeply grateful for everything he has done for me. If you’re struggling with TMJ or any related issues, I cannot recommend Terence highly enough. You will be in the best hands.Posted on Google
Gabrielle YEUNG156 days agoI had a great experience with Dr. Terry. He is an incredibly responsible and caring chiropractor who truly puts his patients first. He takes the time to listen carefully, explains everything clearly, and always makes sure I feel comfortable and understood. I highly recommend Dr. Terry to anyone looking for a professional, patient, and compassionate chiropractor.+0Posted on Google
Ika157 days agoDr Terry is personable, knowledgeable & thorough in his approach. He fixed the tingling & numbness in my palm, as well as my left calf. He also settled my “mommy wrist” pain🧑🏻🍼 which I previously thought I should just bear it. Recommended my mom to see Dr Terry for her knee pain. She could walk with minimal ache now thanks to his treatments. It’s always a pleasant experience to visit Dr Terry. Go make a booking now, your body will thank you! :)Posted on Google
Charis160 days agoDr Terry is very skilful and thorough in identifying the cause of my discomfort and helping to resolve it. I'm very glad I found him and experienced such remarkable results from his treatment.Posted on Google
Angelina Chen164 days agoTerry is a very professional doctor. I've been seeing him for chiropractic adjustments many times, and it's really helped relieve my shoulder and back discomfort. Every session makes a noticeable difference. I even recommended him to a friend, and she thought he was super professional—his treatment really helped ease her back pain too.Posted on Google
renee renei166 days agoChoosing Dr. Terry at Posture Pattern was one of the best decisions I’ve ever made. He is incredibly professional and attentive to every concern. In just one session (plus a check-up visit), he was able to fix my jaw and resolve an issue with unbalanced leg length. I felt he truly made sure I got the most out of every visit.Posted on Google
Ava167 days agonicePosted on Google
Justin Chen167 days agogood doctor...nice service……Posted on Google
jinjin yang167 days agoSo niceeee！Posted on Google
Hao Liang167 days agoBest Chiro to see in Melbourne Super patient and professional！Posted on Google
Betty169 days ago强烈推荐 Dr.Terence! 我肩颈僵硬、 背痛好几年，抬头脖子会疼，浑身不舒服。 Terence手法特别专业温柔，会 耐心摸骨问诊，精准找到劳损点位。调理过程力道通透， 胀感瞬间散开，不是生硬痛感，正骨复位那一刻 解压。 做完当场轻松太多，脖子灵活了、 背挺直不紧绷，连头晕乏力都缓解了。性价比 高，体验感满分，有肩颈 不适、体态问题的一定要来试试！+1Posted on Google
Sze Hang Lau171 days agoGreat doctorPosted on Google
qi z173 days agoThe doctor can speak simple Chinese,treatment carefully and kindly and gentle, my aches released the receptionist girl is really kind and warm, doing things very effciently! 很少写谷歌评价，但是真的很推荐这家正骨店，我的 椎和盆骨一直都不舒服并且有问题，经过了两次正骨之后，整个人舒服了很多，真的很感谢医生！医生也会简单地中文，很好沟通！ 接 咨询的小姐姐也非常有耐心，预约得也很及时，并且也会说中文！真的很推荐这家正骨！Posted on Google
藍 皓174 days ago👍Posted on Google
steven zhou175 days agoVery good experiencePosted on Google
Sonnet Jiang186 days agoThe best osteopathy in Melbourne!!!!! I love Terry!Posted on Google
Coral Fang191 days agoI came in with pain and soreness in my chin bc of my grinding teeth problem. Dr. Terry found out it was actually a bone problem with my neck from sleeping posture. After he adjusted it, I felt so much better. Couple weeks later, my wrist was so painful and he fixed it too. And with check ups, he found my legs are not at the same length. He adjusted all the way from my lower back. Dr. Terry is so patient and helpful with all my problem. I highly recommend this clinic to everyone with concerns!+2Posted on Google
陈嘉亮195 days agoHad an excellent experience at Posture Pattern in Melbourne. The entire team is outstanding, but I want to特别 thank the front desk staff Aurora for her warm welcome and efficiency. The doctor here is truly amazing—very professional, attentive, and genuinely cares about patient well-being. Highly recommend!Posted on Google
Hongyi XUE202 days agoClean, bright, and very comfortable clinic environment. Makes you feel at ease straight away.Posted on Google
Roger chen202 days agoVery clean and well-maintained clinic. The reception area is warm and inviting, and the treatment rooms are tidy and comfortable. You can tell they pay attention to detail.Posted on Google
Elizabeth202 days agoFrom start to finish, the service was outstanding. The practitioner took the time to explain everything clearly and tailored the treatment to my needs. I felt significant improvement after just one session. The front desk staff were kind and reassuring, which made me feel completely at ease. Highly professional clinic in the CBD!Posted on Google
Sliced cheese for breakfast (Cheese Lover)208 days agoExcellent therapist, very effective treatment, I will come back.Posted on Google
Natalie Hui Ling Wong208 days agoFinally had time to visit Dr Terry after years of lower back pain and shoulder stiffness. He pinpointed the problem areas straight away and I felt relief immediately. I even had a great night’s sleep after the adjustment and can already feel the difference when sitting and standing. Looking forward to improving my posture and fixing this long-term issue. Also big thanks to Aurora at reception for making my first visit so comfortable~Posted on Google
ZoeYZ Fu209 days agoVery professional clinic with a welcoming atmosphere. The assessment was thorough and the treatment was effective. I felt noticeable improvement after my session. Highly recommend this clinic for anyone looking for posture or spinal care.Posted on Google
Erin DING209 days agoGreat clinic environment — clean, organised and comfortable. The team is friendly and professional, and the whole process was smooth from start to finish. I felt much better after the treatment. Would definitely recommend.Posted on Google
zijun zhang209 days agoProfessional clinic with great service. Clear explanations, effective treatment, and a comfortable environment. Five stars.Posted on Google
Chloe Lee209 days agoHighly professional and effective treatment. Having a great experience with Dr. Terry I felt immediate improvement after my session. The practitioner explained everything clearly and made me feel confident in the process. I was a little nervous at first, but the receptionist girl was incredibly warm and reassuring, which helped me relax straight away. She also checked in with me afterwards to see how I was feeling. Such a welcoming and caring environment. Would absolutely recommend!Posted on Google
Huixin Shen209 days agoI’ve been experiencing frequent headaches and shoulder tension, and this was honestly the best treatments I’ve had. Dr.Terry carefully assessed my posture and identified the root cause. I felt significantly lighter and more relaxed after the session. Professional, friendly, and highly skilled. Also,the receptionist was very warm and reassuring, which helped me feel more at ease. Highly recommend.Posted on Google
Hua Su209 days agoVery good experience here. The practitioner is professional and attentive. I felt much better after the treatment and my posture improved immediately. The clinic is clean and comfortable. Will recommend to friends and family.Posted on Google
Lokki N209 days agoI came in for sports-related back tightness and was very impressed with the treatment. The practitioner is knowledgeable and focused on long-term correction, not just quick relief. I felt immediate improvement in mobility and reduced stiffness. Great experience overall.Posted on Google
Zhongxing X209 days agoI had a really great experience here. I’ve been dealing with neck and shoulder tension for a while, and after just one session I already felt a noticeable difference. The practitioner was very thorough and explained everything clearly before starting the treatment. I also appreciated how he checked in throughout the session to make sure I was comfortable. The clinic is clean and welcoming. Highly recommend if you’re struggling with posture or ongoing pain.Posted on Google
xianpeng zhou210 days agoI saw Dr. Terence Liardy for ongoing lower back pain, and the results were very noticeable. After the treatment, my pain was significantly reduced and my movement felt much easier and more natural. It wasn’t just short-term relief — I genuinely felt an improvement in my day-to-day activities. Dr. Liardy was extremely professional and patient. He took the time to properly assess the issue, explained the cause clearly, and focused on treating the root of the problem rather than just masking the pain. I highly recommend him to anyone dealing with lower back pain or posture-related issues.Posted on Google
Full More210 days agoI highly recommend Dr. Terence Liardy. After the treatment, I noticed a real and visible improvement — my posture became much more upright, and the constant stiffness and soreness in my neck and back were significantly reduced. Dr. Liardy is extremely professional and patient. He carefully assessed my posture and problem areas, explained the causes clearly, and treated the root of the issue rather than just relieving symptoms. The treatment was effective without being rough, and the results felt natural and lasting. If you struggle with poor posture, back pain, or ongoing muscle tension, this is absolutely worth trying. I’ve already felt a big difference and will definitely continue treatment.+2Posted on Google
wenlu zhao213 days agothe doctor here is so kind and helpful and the receptionist girl is so great so wellPosted on Google
XUE aurora214 days agoDr. Terry is amazing! Highly professional and effective treatment! He explains the process clearly and tailors the treatment to individual needs. Great experience overall! 10/10!Posted on Google
Ling Ng228 days ago我非常感谢这位正骨医生Dr Terry的专业治疗。此前我一直受到脊椎歪斜和长短脚的困扰，导致日常生活中有很多不便。经过四次治疗，我的状况有了显著的改善，现在几乎达到了平衡。这位医生不 技术高 ，而且非常耐心和细心，让我对整个治疗过程 满了信心。我也把很多朋友介绍过来，他们的反馈也都非常正面。如果你正在寻找一位可靠、专业的正骨医生，我强烈推荐他！Posted on Google
Huiwen Lu260 days agoI had a great experience with my physiotherapist. They were very professional, patient, and knowledgeable, and took the time to clearly explain my condition and treatment plan. Each session was well structured and tailored to my needs, and I noticed real improvement over time. What I appreciated most was their attention to detail and genuine care — I never felt rushed, and all my questions were answered clearly. I would highly recommend them to anyone looking for effective and reliable physiotherapy treatment.Posted on Google
Aurora Xu291 days agoSave my life👌 patient, clear explanation of the body issues. I’ve been there three times and Terry is not only a professional chiropractor but a therapist, we discussed about this and he said he also believes the talk therapy. Affordable services worth every penny+0Posted on Google
zeonwing Luk299 days ago在墨尔本最好的chiro，一直受到偏头疼的困扰，在这里轻松解决了👍👍👍推荐Posted on Google
May X300 days agoHighly recommend Terry! He has truly helped with my chronic neck and shoulder pain through fortnightly services and lifestyle insights - I haven’t felt this good in so long! Thank you Terry and your lovely reception team 😊Posted on Google
yuewen gao303 days agoThe experience is amazing. And after the treatments my body is adjusted more balanced. And my neck and mouth problem is getting better. The chiropractor is really nice.Posted on Google
Elven Lu318 days ago很不错的医生，很耐心，扭到脖子帮我两次治疗的差不多了Posted on Google
Shiqi Wang324 days agoWonderful treatment ever. Really helpful with correcting my posture while standing and lying down, and exactly told me what caused the problem. Thanku terry!!+1Posted on Google
Kaiqi Lee326 days agoFall down yesterday, come here today and my problem fixed! He always so nice and professional to fix your problem!Posted on Google
Zhuang Dian330 days agoDr.Terry truly performs miracles! I’ve been to quite a few clinics, and Dr. Terry is the best chiropractor I’ve ever had. I have hip, back, and shoulder problems, and my jaw couldn’t open properly. I could feel the difference immediately after the treatment—my jaw opened much wider, and the length of my legs became even. He is also very dedicated. Usually, chiropractors only treat one area for 10–15 minutes, but he always goes overtime to ensure all the problems are addressed. I would 100% recommend him!Posted on Google
Yuqi331 days agoRecommend 👍🏻Posted on Google
Shen331 days agoIt‘s very nice and comfortable treatment. The doctor is professional and enthusiastic. I will go back next time.Posted on Google
Tianzhuo Jing352 days agoI’ve been struggling with neck, shoulder, and spine pain for a long time, and I’ve tried so many treatments with little to no relief…A friend recommended Terry, and it turned out to be a life-changing experience🥺🥺 Terry is incredibly professional and knowledgeable, he carefully examines where the problem is and explains everything clearly. His adjustments are precise, and yes, it involves working with your bones, 🦴 but it’s not scary at all. After just one session I felt a real difference in my posture, pain levels, and even mental clarity!+6Posted on Google
min363 days agoDr. Terry is highly professional. He first asks about any pain or discomfort, checks the whole body, and explains clearly why the issues happen before doing the adjustment. The treatment feels very safe and effective. For those who might feel nervous, don’t worry—he’s also humorous and makes you feel relaxed during the session.Posted on Google
Sharon Tan364 days agoGreat experience! Friendly staff, professional treatment, and I feel so much better after my sessions. Highly recommend this chiropractor.Posted on Google
Meidy Yee364 days agoI’ve been coming here for a while and my posture and lower back pain have improved so much. The treatments are effective, and I appreciate how they always check in on my progress.Posted on Google
Elyza Wong (Elyza)365 days agoDr. Terry has been great at helping with my TMJ disorder. He explained everything clearly so I could understand what was going on. I’ve been twice so far and already notice a big improvement, not just in my jaw but overall whole body. For my case it should take about three visits. Really happy with the results!Posted on Google
Ida Lin366 days agoDr Terry is really experienced and nice. I’ve been seeing him for a while, he always being very patient and attentive during every treatment. Highly recommend Dr Terry if you are looking for a professional chiropractor, don’t hesitate just make an appointment with him!Posted on Google
Hsu Raner372 days agoI had lower back pain for a month, but it was gone after two treatments. The doctor was great and told me how many sessions I needed.Posted on Google
是是是胖伦儿Allen374 days agoVery nice, careful and responsible Crio Terry!Posted on Google
MJ W375 days agoDr. Terry is an exceptional chiropractor who has consistently provided incredible care during my visits. His knowledge, thoroughness, and genuine concern for his patients are truly commendable. Recently, I experienced low energy, tight shoulders, and migraines, but after an adjustment with Dr. Terry, I felt immediate relief. My migraine vanished, my body felt balanced, and I left feeling like myself again. He has significantly improved my overall well-being, and I highly recommend him!Posted on Google
Hew Zhenlin375 days agoProfessional, caring, and effective. Dr Terry has really helped improve my posture and overall wellbeing. I couldn’t ask for better care!Posted on Google
Freya T375 days agoVery nice staff! Highly recommend!Posted on Google
Banana King375 days agoThis place feels like a reset button for my body. The treatments are effective yet relaxing, and the calming environment makes the whole experience even better. My posture and overall wellbeing have improved so much since coming here.Posted on Google
Weihong yeow377 days ago👍👍👍Posted on Google
Zhi Hao377 days agoGood servicesPosted on Google
rachel choong380 days agoBeen seeing Dr Terry for a while now. He’s really patient and skilled, and always takes time to listen. He explains things clearly, never rushes through the session, and genuinely cares about his patients’ progress. I always feel much better after the adjustments and treatments. Highly recommend him if you’re looking for a chiropractor who combines professionalism with kindness.
Conveniently located at 488 Bourke Street, we make it easy to fit your appointments around a busy workday, daily commute or weekly routine.
We take a personalised approach to care, creating treatment plans based on your posture, spinal condition, symptoms and lifestyle goals.
We aim to address the underlying cause of discomfort, helping you achieve longer-term relief, better movement and improved overall physical wellbeing.
Posture Patterns
Dr Terry brings eight years of hands-on experience treating muscle and joint problems, having worked as a remedial massage therapist before becoming a registered chiropractor with AHPRA.
Most people arrive at Posture Patterns having already tried to ignore the problem — the stiff neck blamed on a pillow, the back pain they hoped would settle on its own. Our first job is to find the cause: a thorough first visit covering your history, posture, movement and daily routine, since a desk job, a long commute or a heavy training week all leave a different mark.
From there, we explain what we’ve found and start hands-on treatment in the same visit — precise adjustments paired with practical strategies for the hours you’re not in the clinic, since that’s where most neck pain, back pain, sciatica, TMJ tension and posture problems develop.
Personalised chiropractic care in Melbourne CBD, focused on finding the cause of your discomfort and helping you feel better for the long term.
Ongoing pain has a way of touching everything, from how you sleep and sit to whether you can train and live comfortably. If you’ve already tried to sort it out without much success, another round of the same rarely helps.
We start by understanding what’s actually driving your discomfort: how you move, how you sit, and what your days demand of you. From there you’ll get precise, gentle adjustments, a clear explanation of what’s happening and why, and practical strategies to use between visits.
Some of the common concerns we help patients with include:
Chiropractic care may help relieve tension, improve alignment and ease certain types of headaches.
We help address lower back pain and discomfort through care focused on movement, posture and spinal health.
Long hours at a desk can place strain on the body. We help improve posture and reduce pain linked to daily sitting habits.
Tension and poor posture may lead to fatigue. Our care helps ease tension and support better movement.
Neck and shoulder tension can build from stress and poor posture. We help ease stiffness and improve mobility.
Tingling or numbness in the arms or legs may be linked to nerve pressure. We provide tailored care to address this.
Chiropractic care can help support relaxation, comfort and better body function.
TMJ can affect daily comfort and movement. We provide care that supports better alignment and relief.
At Posture Patterns, we provide personalised chiropractic care to help improve posture, reduce discomfort and support better movement in everyday life.
Whether you are dealing with neck pain, back pain, posture-related tension or ongoing stiffness, we take the time to understand your concerns and provide care tailored to your individual needs.
If you would like to speak with us first, please contact our clinic and we will be happy to assist you.
Professional chiropractic care in Melbourne CBD for TMJ, sciatica, lower back pain, shoulder pain, neck pain and posture correction.
Jaw clicking, tension headaches, or pain when you chew are common signs of TMJ dysfunction. We use gentle, targeted techniques to release muscles around the jaw and restore normal movement — so eating, talking and sleeping feel comfortable again.
Sciatica pain travels from the lower back through the hips and legs, and it rarely settles on its own. Treatment targets the source of the nerve irritation rather than the leg pain itself, easing pressure so you can sit, stand and sleep without working around it.
We assess your posture, joint movement and spinal function to find what's actually driving your lower back pain — then combine targeted adjustments with practical changes to how you sit, stand and move, helping reduce the chance of it returning.
Desk work and screen time load the neck and shoulders in ways they weren't built for, day after day. Treatment releases that built-up tension, restores range of motion, and gives you practical adjustments to your workstation, posture and daily habits for lasting relief.
We assess your spine and posture, then make precise, gentle adjustments that target the specific joints where movement has become stiff or restricted. Restoring normal motion to these areas can help reduce tension and support everyday movement and comfort.
Desk work, daily habits, and even sport injuries can quietly reshape how you sit, stand and move. We identify your specific posture patterns, then combine hands-on chiropractic care with practical changes and advice that support straighter, better posture.
Practical insights and guidance from our expert team of chiropractors
Answers to common questions about chiropractic care, appointments and what to expect at Posture Patterns.
Chiropractic care is very safe when performed by a trained, registered practitioner. Some people may experience mild soreness or discomfort following treatment, which usually resolves within 12-48 hours. This will be discussed prior to your treatment. We take a personalised approach to care, assessing your needs carefully and recommending treatment appropriate for your condition and health goals.
Chiropractic care may help with a range of concerns, including neck pain, lower back pain, sciatica, headaches, shoulder tension, TMJ issues and posture-related discomfort. Your treatment will depend on your symptoms, assessment findings and overall needs.
Bulk billing is available for patients eligible for the Chronic Disease Management (CDM) program, with a valid GP referral. This allows a maximum of 5 subsidised visits per calendar year. All other appointments are privately billed, and payment is required at the time of your consultation.
This depends on your condition, symptoms and health goals. Some patients feel improvement after only a few visits, while longer-term or more complex issues may require a more ongoing treatment plan.
Your first appointment includes a detailed consultation, health history review and assessment of your posture, movement and symptoms. This helps our expert chiropractors understand the cause of your discomfort and perform the most suitable care for you.
No, you do not usually need a referral to book an appointment with a chiropractor. You can contact Posture Patterns directly to arrange your initial consultation.
Chiropractic adjustments are usually gentle and tailored to the individual. Many patients feel relief after treatment, although some may notice mild soreness afterwards, similar to how you might feel after exercise.
Yes, chiropractic care can help improve posture by addressing spinal alignment, muscle tension and movement patterns. This can be especially helpful if you spend long hours sitting, working at a desk or using devices regularly.
